“Mary is part detective, data queen, and bridge of support. Mary held my hand, answered my questions, mined my DNA data highlighting the familial connection and predispositions to mood imbalances and other issues, tracked my lab results, offered knowledge and insights to my various symptoms and imbalances, recommended protocols, lent her enthusiasm and zest to my weary mind, answered more questions, and smartly advised me ----- all in this beautiful way that has guided and shaped the puzzle pieces of me into a whole and healthfully balanced woman.”
Ellie S
Whether trying to improve a golf game, business skills or relationships, working with a coach can give you the instruction you need to achieve your objectives. And no matter what your health condition or challenge, partnering with a health coach provides the support, direction and instruction you need to achieve your desired health goals.
Functional Medicine Health Coaching focuses on discovering the root cause of your unique health challenges and conditions then identifying and supporting those lifestyle choices that create the change needed to improve your health.
As a certified Functional Medicine health coach, I partner with you to engage, enlist and empower you in your health journey and support the process of discovering and utilizing those unique strengths that allow you to achieve your ultimate wellness.